Wondering what healthy things to eat for breakfast? Check out these budget breakfast ideas that are as tasty as they are budget-friendly. Get free coupons.
A nutritious breakfast can set the tone for the rest of your day. When you’re wondering what healthy breakfast to check out, you can save time and money with a little kitchen preparation.
Skip the drive-through line, conserve gas, and put more dollars back into your wallet with these cheap breakfast ideas. The answer to what healthy things to eat for breakfast is simple with these meals.
Fruit salad’s a great breakfast to meal prep, since you can keep it in the fridge for three to five days with the right preparation.
First, use fruits like peaches, oranges, mangoes, blueberries, pineapple, and nectarines, which store well for a few days and can be cut up in advance. You can also slice and store cut apples, but make sure to add a citrus juice like orange mixed with lemon to preserve them.
If you want to mix in sliced bananas, cut them up the day you’re eating, because they can spoil if they sit after being sliced. Strawberries, blackberries, and raspberries should also be mixed in the morning of so that they don’t become mushy.
Experiment by building new fruit combinations for a colorful, nutrient-packed breakfast. Shop fruit that’s in season to reap more savings.
A couple of pieces of bread, or a sliced English muffin or bagel, plus some fun toppings turn plain old toast into a restaurant-worthy dish. Check out some of our favorite combinations:
You can whip up this dish in a few minutes and savor delightful flavor profiles with each bite.
Bonus idea: Melt a slice of cheddar cheese on your toast, then pile on blueberry jam, fresh blueberries, and honey. This sweet and savory combo is a must-try!
Oatmeal is one of the most budget-friendly breakfast staples that stores well in your pantry. There are so many ways to jazz it up! Make this breakfast classic downright exciting with these ideas. Create your own combinations for a new dish every time.
You can also add some protein, by mixing the oatmeal with a broken poached egg or some nut butter. Oatmeal can go the savory route for breakfast, too, with some roasted sweet potatoes or squash. Again, shop what’s in season for a lower price tag.
If you’re an egg lover, there are countless ways to turn a simple scramble into a one-of-a-kind dish. Next time you whip up eggs for breakfast, kick it up a notch with these 5-star scramble ideas.
You can also mix in leftovers, like sliced steak or chicken, diced veggies, or guacamole into your scramble. It’s a great way to use the ingredients you have on hand and create something new.
Smoothie bowls are another easy breakfast idea that you can whip up based on what’s in your kitchen and what’s in season at the grocery store. Start with a thick smoothie, pour it into a bowl (we’re using a spoon for this smoothie!), and add your favorite complementary ingredients.
You can use just about any smoothie you love as the base, from a green veggie-based smoothie to a classic strawberry-banana combo. You can make your smoothie thicker by blending up frozen fruit or adding protein powder.
Then, top your smoothie bowl with ingredients that diversify the texture and flavors. Add ingredients like:
Feeling a little indulgent? Sprinkle on mini chocolate chips for some crunch and a special treat to start the day.
As you prep for your budget breakfast recipes, check out what’s in season first and build around those ingredients. Fresh, in-season produce typically costs less, since it’s more abundant. Use those items to guide your recipe creations.
Be sure to check your weekly Save mailer for coupons on groceries that will help you start your day deliciously.