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Wheat Meat Loaf Recipe

See full recipe on: Group Recipes



Ingredients

1 egg
1/2 cup water
1 1/2 lbs.ground sirloin
1/2 cup soaked bulghur wheat
1 small onion chopped
1 medium raw carrot diced
2 stewed tomatoes diced
Salt & pepper to taste

Nutrition 6 servings

Per Serving % Daily Value
Calories 325
Fat 17g 26%
Carbs 15g 5%
Protein 26g 52%
Fiber 0g 3%
Cholesterol 119mg 39%
Sodium 83mg 3%
     
Fat
Carbs
Protein

Preparation






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